420 E 20th St,
Suite B
Houston, TX 77008

You can book your class via our scheduling link here

Alternatively, you can book by contacting us via phone 832-228-6176 or email plank@hotpilateshtx.com

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Hot Mat Pilates is performed in a heated room set to 100 degrees, blending classical Pilates with the added challenge of heat. The warmth helps boost circulation, improve flexibility, and create an energizing, sweat-driven workout.

Cadillac Pilates is practiced on the Cadillac apparatus, using springs, bars, and straps to add resistance, support, and variety. This allows for deeper muscle engagement and precise alignment work.

Both formats are suitable for all levels, offering modifications and progressions so every client can feel confident, challenged, and supported in their practice.

Hot Mat Pilates: Please bring your own exercise mat, a sweat towel, and a water bottle.

Cadillac Pilates: Grip socks are required for safety and stability. Don’t forget a sweat towel and water bottle.

Yes! All of our Hot Mat and Cadillac classes are beginner friendly, with the exception of Level 3 Cadillac, which is designed for experienced practitioners. Our instructors always offer modifications and guidance, so whether you’re brand new or more advanced, you’ll feel supported and challenged at the right level.