Welcome to Happy Hour Pilates

Happier Hour Classes $11

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The Studio

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Tulum Retreats

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Tulum Retreat
March 19th-23rd

OUR PHILOSOPHY

“Physical fitness is the first requisite of happiness.” – Joseph Pilates

happy hour pilates

Hot Mat Pilates

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Hot Mat Pilates

Hot Sculpt

Our slow burn, low-impact mat Pilates class, prioritize mastering the fundamentals and perfecting form.

Hot Lifted

High intensity class, where the power of strength meets the precision of Pilates.

Authentic Hot Pilates

Challenging and dynamic full-body workout leaving you feeling invigorated and empowered.

Hot Foundational Pilates

Master the basics with focus on alignment, breath, and control.

Hot Yogalates

Principles of Pilates with the mindful movements and breathing techniques of yoga.

Next Foundational Mat Pilates Training

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Happy Hour Pilates

Cadillac Pilates

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Cadillac Pilates

Cadillac - Level 1

An introduction to the Cadillac that delivers a challenging full-body workout.

Cadillac - Level 2

Building on the fundamentals, Level 2 takes your training further with more dynamic flows and complex sequences.

Cadillac - Level 3

The most advanced level, featuring high-skill movements and inversions that bring your training to its peak.

About

A female founded & led studio, based in Houston, dedicated to honoring the authentic method of Pilates while creating a modern community space. At Happy Hour, we celebrate strength, balance, and the power of women moving together.

Happy Hour Pilates Founder

Caitlin Williams

Testimonials

Hour has truly become my safe space.
I’ve always wanted to be part of a studio community, and HH has made me feel completely welcome and at ease from day one. The staff is incredible - always kind, encouraging, and full of energy. The vibes are consistently a 10/10.

– Yesenia Guzman

If you are looking for a new Pilates studio in Houston, you found it! I am in love with the studio. Not only is it gorgeous and aesthetic, everyone is so friendly, and the instructors are amazing. I attended just two Cadillac Pilates classes before joining as a member because it’s that good. I’m hooked!

– Davina Maharaj

Praise God that I found a home at Happy Hour Pilates. I was hooked after my first class. Each instructor is truly amazing, but what makes the place so special is the community. I am lucky to have made new friends with instructors, staff, and classmates

– Mia Cantu